Showing posts with label fall. Show all posts
Showing posts with label fall. Show all posts

Wednesday, October 22, 2014

Butternut Squash Soup

It's fall so that means it's soup season!
I usually make at least a pot or two a week. My current favourite is butternut squash. This soup has it all...it's tasty, filling and really healthy. Once you have the chopping done it comes together quickly. Add a sandwich or salad for an easy dinner.
Top with a spoonful of sour cream and a few pumpkin seeds and serve as a starter for your next dinner party, Thanksgiving or Christmas
 







Butternut Squash Soup

Chop:
1 small onion
1 butternut squash
1 apple
2 carrots
1 potato
1 sweet potato

In a large, heavy pot saute the onion on low heat until soft.
Add the remaining chopped ingredients.

Cover the vegetables with about 6 cups of chicken stock.
Add salt and pepper.
Bring to a boil, lower the heat to a simmer and cook for about 40 minutes until vegetables are tender.
Puree with a hand blender.
Taste and add more salt if needed.
For a creamier soup add a few tablespoons of cream or milk.
Garnish with a spoonful of sour cream and a sprinkle of pumpkin seeds.

Enjoy!
 






Tuesday, September 25, 2012